Logo

Log ind

Log in automatically next time

or

Forgotten the password?  ·  Create account
162

mandag 26 januar 2015

Crossfit

Added by Lews, 589 weeks ago

Summary
 
TimeTid01:00:00
IntensityIntensitetNormal
KcalKalorier483 kcal
Jerk:
3 x 40, 50, 60, 70, 80

Teamwod (Anders):
5 snatches 45 kg (4 varv) sen 40 kg
7 pullups

Resultat: 16v + 3 snatches
0 like this

Why not give Lews some cred for this workout by writing a comment!