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162

tirsdag 27 januar 2015

Crossfit

Added by Lews, 589 weeks ago

Summary
 
TimeTid00:30:00
IntensityIntensitetNormal
KcalKalorier245 kcal
OTM
10 DU

Resultat: 84 reps

Marklyft
5 x 60
3 x 100
1 x 140
1 x 160
1 x 180 (sträckte inte ut ryggen helt i toppen)

Tänkte maxa men kände mig seg.
0 like this

Why not give Lews some cred for this workout by writing a comment!