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162

tirsdag 27 januar 2015

Crossfit

Added by Lews, 589 weeks ago

Summary
 
TimeTid01:00:00
IntensityIntensitetNormal
KcalKalorier491 kcal
Front Squat
3 x 40, 60, 60, 60, 60

"Cindy"
AMRAP 20 min
5 pullups
10 pushups
15 air squats

Resultat: 18v + 11 reps
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