 | Tid | 00:33:27 |
 | Længde | 8.09 km |
 | Hastighed | 14.51 km/h |
| Tid pr. km. | 04:08 min/km |
 | Puls | snitt 167 max 179 |
 | Intensitet | Normal |
 | Kalorier | 476 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:04:07 |
1.00 km |
14.57 km/h |
04:07 min/km |
158 bpm |
| 2 |
00:04:09 |
1.00 km |
14.46 km/h |
04:09 min/km |
164 bpm |
| 3 |
00:04:08 |
1.00 km |
14.52 km/h |
04:08 min/km |
165 bpm |
| 4 |
00:04:11 |
1.00 km |
14.34 km/h |
04:11 min/km |
167 bpm |
| 5 |
00:04:09 |
1.00 km |
14.46 km/h |
04:09 min/km |
168 bpm |
| 6 |
00:04:08 |
1.00 km |
14.52 km/h |
04:08 min/km |
169 bpm |
| 7 |
00:04:09 |
1.00 km |
14.46 km/h |
04:09 min/km |
172 bpm |
| 8 |
00:04:06 |
1.00 km |
14.63 km/h |
04:06 min/km |
176 bpm |
| 9 |
00:05:41 |
0.09 km |
0.95 km/h |
63:09 min/km |
178 bpm |
|
