 | Tid | 00:16:40 |
 | Længde | 3.27 km |
 | Hastighed | 11.77 km/h |
| Tid pr. km. | 05:06 min/km |
 | Puls | snitt 145 max 185 |
 | Intensitet | Normal |
 | Kalorier | 134 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:04:43 |
1.00 km |
12.72 km/h |
04:43 min/km |
161 bpm |
| 2 |
00:04:54 |
1.00 km |
12.24 km/h |
04:54 min/km |
143 bpm |
| 3 |
00:05:31 |
1.00 km |
10.88 km/h |
05:31 min/km |
135 bpm |
| 4 |
00:01:40 |
0.27 km |
9.72 km/h |
06:10 min/km |
142 bpm |
|
