 | Tid | 00:38:39 |
 | Længde | 7.95 km |
 | Hastighed | 12.34 km/h |
| Tid pr. km. | 04:52 min/km |
 | Puls | snitt 164 max 180 |
 | Intensitet | Normal |
 | Kalorier | 536 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:12:08 |
3.15 km |
15.58 km/h |
03:51 min/km |
169 bpm |
| 2 |
00:02:07 |
0.07 km |
1.98 km/h |
30:14 min/km |
145 bpm |
| 3 |
00:12:26 |
3.12 km |
15.06 km/h |
03:59 min/km |
173 bpm |
| 4 |
00:05:36 |
0.05 km |
0.54 km/h |
112:00 min/km |
134 bpm |
| 5 |
00:06:57 |
1.56 km |
13.47 km/h |
04:27 min/km |
169 bpm |
|
