|
|
Crossfit |
Added by Lews, 583 weeks ago |
|
Summary
|
||||||||||
|
DU Max unbroken 33 st
Dips 3x8-12 (60s vila) 8,8,8 Tuck to tuck shoulder stand 3x8-12 (60s vila) 8,6,8 Inverted pushups 3x8-12 (60s vila) 8,8,8 Push ups 3x8-12 (60s vila) 8,8,8 Jump dips 3x8-12 (60s vila) 8,8,8
0 like this
Why not give Lews some cred for this workout by writing a comment! |



