 | Tid | 00:52:01 |
 | Længde | 13.36 km |
 | Hastighed | 15.41 km/h |
| Tid pr. km. | 03:54 min/km |
 | Puls | snitt 136 max 175 |
 | Intensitet | Normal |
 | Kalorier | 503 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:24:49 |
5.00 km |
12.09 km/h |
04:58 min/km |
142 bpm |
| 2 |
00:23:51 |
5.00 km |
12.58 km/h |
04:46 min/km |
134 bpm |
| 3 |
00:25:40 |
3.36 km |
7.85 km/h |
07:38 min/km |
130 bpm |
|
