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162

fredag 17 april 2015

Crossfit

Added by Lews, 581 weeks ago

Summary
 
TimeTid02:00:00
IntensityIntensitetNormal
KcalKalorier982 kcal
Mobilitet

Snatch every 90 seconds
5x2x40 kg

Power clean & jerk every 90 seconds
5x70 kg

Thrusters 67,5 kg
Ring muscle ups
1-2-3-4-5-4 (tog slut)
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