 | Tid | 00:16:14 |
 | Længde | 4.01 km |
 | Hastighed | 14.82 km/h |
| Tid pr. km. | 04:03 min/km |
 | Puls | snitt 160 max 192 |
 | Intensitet | Normal |
 | Kalorier | 237 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:04:36 |
1.00 km |
13.04 km/h |
04:36 min/km |
137 bpm |
| 2 |
00:04:02 |
1.00 km |
14.88 km/h |
04:02 min/km |
165 bpm |
| 3 |
00:03:55 |
1.00 km |
15.32 km/h |
03:55 min/km |
169 bpm |
| 4 |
00:03:39 |
1.00 km |
16.44 km/h |
03:39 min/km |
175 bpm |
| 5 |
00:33:39 |
0.01 km |
0.02 km/h |
3365:00 min/km |
176 bpm |
|
