 | Tid | 00:33:55 |
 | Længde | 5.60 km |
 | Hastighed | 9.91 km/h |
| Tid pr. km. | 06:03 min/km |
 | Puls | snitt 157 max 175 |
 | Cadence | snitt 80 max 85 |
 | Intensitet | Normal |
 | Kalorier | 356 kcal |
|
Det här träningspasset har importerats.Rastning av Mimmi. Sundsbosvängen.
0 like this
Why not give stef.ostlund some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:15:55 |
2.50 km |
9.42 km/h |
06:22 min/km |
153 bpm |
79 rpm |
| 2 |
00:14:55 |
2.50 km |
10.06 km/h |
05:58 min/km |
158 bpm |
80 rpm |
| 3 |
00:03:07 |
0.60 km |
11.55 km/h |
05:12 min/km |
165 bpm |
82 rpm |
| 4 |
13:09:22 |
0.00 km |
0.00 km/h |
00:00 min/km |
164 bpm |
80 rpm |
Select the equipment that you have access to or want to use in your workouts.
|
