 | Tid | 00:27:47 |
 | Længde | 5.84 km |
 | Hastighed | 12.61 km/h |
| Tid pr. km. | 04:45 min/km |
 | Puls | snitt 156 max 181 |
 | Intensitet | Normal |
 | Kalorier | 274 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:04:28 |
1.00 km |
13.43 km/h |
04:28 min/km |
156 bpm |
| 2 |
00:04:28 |
1.00 km |
13.43 km/h |
04:28 min/km |
170 bpm |
| 3 |
00:04:43 |
1.00 km |
12.72 km/h |
04:43 min/km |
155 bpm |
| 4 |
00:05:27 |
1.00 km |
11.01 km/h |
05:27 min/km |
150 bpm |
| 5 |
00:04:49 |
1.00 km |
12.46 km/h |
04:49 min/km |
152 bpm |
| 6 |
00:25:15 |
0.84 km |
2.00 km/h |
30:04 min/km |
158 bpm |
|
