 | Tid | 00:25:36 |
 | Længde | 5.33 km |
 | Hastighed | 12.49 km/h |
| Tid pr. km. | 04:48 min/km |
 | Puls | snitt 153 max 166 |
 | Intensitet | Normal |
 | Kalorier | 356 kcal |
|
Det här träningspasset har importerats.
0 like this
Why not give MikeD some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:04:59 |
1.00 km |
12.04 km/h |
04:59 min/km |
143 bpm |
| 2 |
00:04:42 |
1.00 km |
12.77 km/h |
04:42 min/km |
155 bpm |
| 3 |
00:04:47 |
1.00 km |
12.54 km/h |
04:47 min/km |
157 bpm |
| 4 |
00:04:47 |
1.00 km |
12.54 km/h |
04:47 min/km |
158 bpm |
| 5 |
00:04:45 |
1.00 km |
12.63 km/h |
04:45 min/km |
153 bpm |
| 6 |
00:08:38 |
0.33 km |
2.29 km/h |
26:10 min/km |
149 bpm |
|
