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162

tirsdag 26 maj 2015

Crossfit

Added by Lews, 575 weeks ago

Summary
 
TimeTid02:00:00
IntensityIntensitetNormal
KcalKalorier986 kcal
DU max unbroken 49 st

Handstand practice

HSPU - 10 cm strict
5 kg x 5,5,3,3,3

Split jerk
77,5 kg x 2,2,2,2,2

Push press
72,5 kg x 3,3,3,3,3
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