 | Tid | 01:25:13 |
 | Længde | 16.26 km |
 | Hastighed | 11.45 km/h |
| Tid pr. km. | 05:14 min/km |
 | Puls | snitt 139 max 183 |
 | Intensitet | Normal |
 | Kalorier | 862 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:21:18 |
5.00 km |
14.08 km/h |
04:16 min/km |
132 bpm |
| 2 |
00:43:42 |
5.00 km |
6.86 km/h |
08:44 min/km |
133 bpm |
| 3 |
00:16:16 |
5.00 km |
18.44 km/h |
03:15 min/km |
155 bpm |
| 4 |
02:40:48 |
1.26 km |
0.47 km/h |
127:37 min/km |
167 bpm |
|
