 | Tid | 01:05:36 |
 | Længde | 26.57 km |
 | Hastighed | 24.30 km/h |
| Tid pr. km. | 02:28 min/km |
 | Puls | snitt 158 max 179 |
 | Intensitet | Normal |
 | Kalorier | 956 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:13:44 |
5.00 km |
21.84 km/h |
02:45 min/km |
157 bpm |
| 2 |
00:12:39 |
5.00 km |
23.72 km/h |
02:32 min/km |
159 bpm |
| 3 |
00:24:07 |
5.00 km |
12.44 km/h |
04:49 min/km |
151 bpm |
| 4 |
00:09:41 |
5.00 km |
30.98 km/h |
01:56 min/km |
158 bpm |
| 5 |
00:08:44 |
5.00 km |
34.35 km/h |
01:45 min/km |
166 bpm |
| 6 |
00:08:33 |
1.57 km |
11.02 km/h |
05:27 min/km |
171 bpm |
|
