 | Tid | 02:25:08 |
 | Længde | 45.27 km |
 | Hastighed | 18.72 km/h |
| Tid pr. km. | 03:12 min/km |
 | Intensitet | Normal |
 | Kalorier | 2045 kcal |
|
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:30:46 |
8.05 km |
15.70 km/h |
03:49 min/km |
- |
| 2 |
00:19:21 |
8.04 km |
24.93 km/h |
02:24 min/km |
- |
| 3 |
00:06:01 |
2.15 km |
21.44 km/h |
02:48 min/km |
- |
| 4 |
00:34:26 |
8.04 km |
14.01 km/h |
04:17 min/km |
- |
| 5 |
00:24:15 |
8.05 km |
19.92 km/h |
03:01 min/km |
- |
| 6 |
00:18:31 |
8.05 km |
26.08 km/h |
02:18 min/km |
- |
| 7 |
00:11:48 |
2.89 km |
14.69 km/h |
04:05 min/km |
- |
|
