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henrikamren

ManHenrik Amren, 57År, Mountain View, USA
øvelser
Workouts4403
Udfordringer
Medal15
Konkurrencer
Contest1
Venner
Friend6
Grupper
Group1
What equipment do you have access to?
Equipment1

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

21øvelser

4403 workouts in total

24km

19231 km in total

Common activities

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9

henrikamren have trained

55

5x5

tirsdag 14 april 2026
Time00:50:00 Kcal524 kcal
OHP 105lbs, Squat 240lbs, 1x5 deadlift 320lbs, 10 dips and 7 pull-ups one set of biceps 8 115lbs .
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15 hours 27 minutes ago
9

henrikamren have trained

49

PowerWalk

mandag 13 april 2026
Time01:00:00 Kcal803 kcal
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15 hours 30 minutes ago
9

henrikamren have trained

91

Bordtennis

søndag 12 april 2026
Time00:15:00 Kcal212 kcal
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2 dage, 13 hours ago
9

henrikamren have trained

197

Padel

søndag 12 april 2026
Time00:30:00 Kcal425 kcal
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2 dage, 13 hours ago
9

henrikamren have trained

55

Strength 5x5

lørdag 11 april 2026
Time01:00:00 Kcal571 kcal
- Squats: 5x5 @ 235 lbs - Barbell Row: 5x5 @ 230 lbs - Incline Bench Press: - 3 sets @ 185 lbs - 1 set @ 190 lbs - 1 set @ 195 lbs - Pull-ups: 6 reps - Dips: 8 reps - Bicep Curls: 6 reps @ 115 lbs
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3 dage, 6 hours ago
9

henrikamren have trained

55

5x5 workout

tirsdag 07 april 2026
Time01:00:00 Kcal571 kcal
OHP 100lbs, Squat 225lbs, 1x5 deadlift 315lbs, 8 dips and 6 pull-ups one set of biceps.
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1 week ago
9

henrikamren have trained

49

Gåture

lørdag 04 april 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aefcFnxjhV%7D%40s%40hFlBPo%40s%40L%7B%40YHVqCuBI%5CiCPo%40QpApA_CyAfHnBpAI%5BAUw%40kAa%40g%40J%7BAk%40_EEnFbB%7CGjD%7EDvCyAc%40Ph%40mK%7DDXfAeE%7DBaIs%40GRy%40IwA_%40_%40c%40%3F%60%40k%40MFT%7BAVcAD_%40a%40s%40%5C_CKaDpAiCHu%40%5DwBByVmTEsAlBwAxAe%40Ek%40%7BBkDyDyCqGyH%60DaG%40_C%7E%40oB%7DJaFWo%40%7DAq%40Ik%40_AcAlIaQEs%40wBe%40_%40zBs%40p%40kCs%40k%40FiAcBTlDsBj%40%7BAK%7DGoBuHuGgFcDwK%7BD_TgGuMwABTcDYmAx%40%7BKcAqBR_EhAqDAyMqE%7BE_%40i%40iAwM%7D%40FwEWyCRqGb%40gC%60BcDv%40c%40lC%5B%7CQZbAXfAIf%40c%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:29:39 Distance9.27 km Kcal724 kcal
This workout has been imported.
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1 week ago
9

henrikamren have trained

161

Surfing

fredag 03 april 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DdndFfsujVNbAs%40zAEI%3FVICGfAEyDG%5EASK%60Ey%40iA%3Fe%40h%40OTWMMQz%40B%7C%40HNCr%40EGJ%3FbAdBXNSOcACMMbAu%40%5CDc%40%5EN%5CaAhBF%7BAN_%40k%40j%40Yg%40QEVDLf%40hA%5ES_%40b%40hAQWEDDJDK%60%40ETmBQ%40Sr%40QJc%40%40OWPO%5C%3FXOhB_CBUS%7D%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:14:29 Distance0.95 km Kcal483 kcal
This workout has been imported.
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1 week ago

About henrikamren

henrikamrenhar ikke skrevet nogen beskrivelse endnu.