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henrikamren

Man

Henrik Amren, 57År, Mountain View, USA

4403

15

1

Venner

6

Grupper

1

What equipment do you have access to?

1

Trained time per week

Last 30 days

21øvelser

4403 workouts in total

24km

19231 km in total

Common activities

stream

henrikamren have trained

tirsdag 14 april 2026

Time

00:50:00

Kcal

524 kcal

OHP 105lbs, Squat 240lbs, 1x5 deadlift 320lbs, 10 dips and 7 pull-ups one set of biceps 8 115lbs .

0 0	15 hours 27 minutes ago

henrikamren have trained

mandag 13 april 2026

Time

01:00:00

Kcal

803 kcal

0 0	15 hours 30 minutes ago

henrikamren have trained

søndag 12 april 2026

Time

00:15:00

Kcal

212 kcal

0 0	2 dage, 13 hours ago

henrikamren have trained

197

søndag 12 april 2026

Time

00:30:00

Kcal

425 kcal

0 0	2 dage, 13 hours ago

henrikamren have trained

lørdag 11 april 2026

Time

01:00:00

Kcal

571 kcal

- Squats: 5x5 @ 235 lbs - Barbell Row: 5x5 @ 230 lbs - Incline Bench Press: - 3 sets @ 185 lbs - 1 set @ 190 lbs - 1 set @ 195 lbs - Pull-ups: 6 reps - Dips: 8 reps - Bicep Curls: 6 reps @ 115 lbs

0 0	3 dage, 6 hours ago

henrikamren have trained

tirsdag 07 april 2026

Time

01:00:00

Kcal

571 kcal

OHP 100lbs, Squat 225lbs, 1x5 deadlift 315lbs, 8 dips and 6 pull-ups one set of biceps.

0 0	1 week ago

henrikamren have trained

lørdag 04 april 2026

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Time

01:29:39

Distance

9.27 km

Kcal

724 kcal

This workout has been imported.

0 0	1 week ago

henrikamren have trained

161

fredag 03 april 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DdndFfsujVNbAs%40zAEI%3FVICGfAEyDG%5EASK%60Ey%40iA%3Fe%40h%40OTWMMQz%40B%7C%40HNCr%40EGJ%3FbAdBXNSOcACMMbAu%40%5CDc%40%5EN%5CaAhBF%7BAN_%40k%40j%40Yg%40QEVDLf%40hA%5ES_%40b%40hAQWEDDJDK%60%40ETmBQ%40Sr%40QJc%40%40OWPO%5C%3FXOhB_CBUS%7D%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:14:29

Distance

0.95 km

Kcal

483 kcal

This workout has been imported.

0 0	1 week ago

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About henrikamren

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