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9

henrikamren

ManHenrik Amren, 57År, Mountain View, USA
øvelser
Workouts4274
 Udfordringer
Medal14
 Konkurrencer
Contest1
 Venner
Friend7
 Grupper
Group1
 What equipment do you have access to?
Equipment1

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

21øvelser

4274 workouts in total

19km

18944 km in total

Common activities

stream

9

henrikamren have trained

55

5x5 squat 127kg mark 145kg

mandag 15 september 2025
Time00:50:00 Kcal464 kcal
5x5 shoulder press 43kg 5x5 squat 127kg 1x5 deadlift 145kg
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Stream_comment0
 2 dage, 0 hours ago
9

henrikamren have trained

161

Surfing

søndag 14 september 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kmlaFv%7DiiVXFp%40t%40Tc%40I%7E%40j%40%40LO%40p%40NQUBI%5CiAZnAvAi%40l%40Ur%40Bg%40xAo%40TcAVHKCJZY%5CH_AO%5EGg%40W%3FT%40KPYSB%60A%5Ei%40_ABQNEoCrAzCUJNNHGy%40Ib%40UYHQWAr%40%3F%7BECvCDZ%7C%40POCIRJNIWYHQa%40Dj%40c%40Wb%40RqGdArFyASEl%40r%40c%40k%40EPG%7DBM%5Er%40%40%3F%7E%40SJVXHmAEZYPMqAULLb%40wBqATCe%40c%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:26:58 Distance1.37 km Kcal596 kcal
This workout has been imported.
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 3 dage, 2 hours ago
henrikamren like this
9

henrikamren have trained

161

Surfing

lørdag 13 september 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oklaF%7E%7BiiVr%40%60AXBELVZ%5CD%60AzBSg%40%5Ei%40k%40AG_Cn%40_AZEQHCf%40PDF%5EWx%40N%60%40HCAKMVCKN%40a%40LHDw%40t%40BTc%40a%40EXKKXlAGGCZ_%40X%5CaAo%40zAT%7B%40Jx%40QBFNLmA%5BfBSeA%5CnAYq%40JLOaBSAEsAp%40h%40Mr%40FZPBUFLCK%60%40Na%40CfAu%40wAFTQLOsAl%40%5CRIMLB%5EVREO_%40GTEDNCcAXk%40Y%60AAS_%40t%40gAZxAmCYh%40X%3FJe%40Ah%40TLBd%40U%3F%5Bp%40%40c%40ANR%3FKn%40IwAh%40ZF%7BBTAUWKwDKC%3FTQ_%40%5BB%7B%40nA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:25:04 Distance1.48 km Kcal590 kcal
This workout has been imported.
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Stream_comment0
 4 dage, 0 hours ago
9

henrikamren have trained

55

5x5 squat 125kg, snebänk 70, rodd 90

fredag 12 september 2025
Time00:50:00 Kcal464 kcal
Stream_pepp_off1
Stream_comment0
 5 dage, 1 hours ago
9

henrikamren have trained

161

Surfing

onsdag 10 september 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:obieFrivjVUbCGe%40AvAKGIoA%3F%7C%40jG%60AcG%5D_B%60ALPAOS%5COu%40J%7C%40_%40IrAlAg%40Sn%40%3Fe%40%40h%40JWRr%40%7DAeA%60%40%40ZN%40f%40e%40w%40HTNQ%40g%40a%40LTb%40qAeDvABb%40LB%60%40u%40%3FMKHFOBVHEExBTW%3F%5B%5EGDb%40_E_AKa%40j%40%5CUJd%40M%5DBLLZYCNEc%40IPLAFXMEA_AiD%60%40%60CDb%40PBXWUTBQ%7CBLiDbAcCs%40dCj%40ONh%40t%40RQGCXG_%40%5EZVe%40KEJDULm%40%5Bj%40f%40BTb%40_%40VJwBi%40Ff%40MMAJ%5BCd%40HWe%40_KiFFEO%40%5E%5D&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:21:26 Distance1.97 km Kcal734 kcal
This workout has been imported.
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Stream_comment0
 6 dage, 22 hours ago
9

henrikamren have trained

55

5x5 squat 120kg DL 140kg

tirsdag 09 september 2025
Time00:50:00 Kcal464 kcal
5x5 OHP 30kg 5x5 @120kg 1x5 DL 140kg
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Stream_comment0
 1 week ago
9

henrikamren have trained

49

Walking

søndag 07 september 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BvecFhekhVOmBcAiDeBDgF_%40c%40a%40IgC_BBuBtAq%40L_%5BGoALm%40n%40u%40TgBBaFe%40mAo%40eSyQGiC%5EY%60%40H%7E%40o%40JoAwHqIi%40qAiFyEaBwBd%40yB%7ED%7BHmBsAoBk%40%7D%40wAaCyAa%40eAtAuEjFiJYu%40%5BTgCiCSkA_G%7DE%3Fs%40jDaImAqBcEqDiBeC%3FgAnBn%40vCqG%5CQqBsDIaAqIeIyCmAm%40%7B%40BkLiBMU%7D%40%7DDj%40gEHiBb%40qZzAiAw%40iDw%40iJcEKk%40i%40EG%5BqB_Aq%40oAmA%5BcBlBeBpJg%40%7E%40cAl%40oApBe%40EeDpA%7BBzAWG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:13:14 Distance7.34 km Kcal632 kcal
This workout has been imported.
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Stream_comment0
 1 week ago
9

henrikamren have trained

22

Pickle ball

lørdag 06 september 2025
Time02:00:00 Kcal0 kcal
Stream_pepp_off1
Stream_comment0
 1 week ago
9

henrikamren have trained

55

5x5 knänöj 115kg

torsdag 04 september 2025
Time00:45:00 Kcal417 kcal
5x5 squat row and incline bench 255, 185, 145 Pull ups, 6,6,4
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 1 weeks ago
9

henrikamren have trained

49

Walking

onsdag 03 september 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cuecFzfkhVhApCdA%7E%40MjBQh%40MGBf%40mCtBaDt%40_AOu%40cAWyAe%40w%40_%40OcD%40qAO_%40V%7BASuADg%40NKt%40DnCN%60%40fG%3F%60%40%60%40Z%3Fj%40%5DPi%40l%40YScEH%7DPImAUa%40GgCg%40%3F%40KoAN_BdA%7DA%5C%7DCDwCS%7D%40L%7DDAW%5CNbIGpOLrA%60F%3FROB_HS%7D%40J_Kg%40Yu%40LyCIOaE%5EWpBL%7CMOl%40IrAiAjCIJRApBh%40v%40rHJVnAz%40%7EATvB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:55:54 Distance4.34 km Kcal387 kcal
This workout has been imported.
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 2 weeks ago

About henrikamren
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241 øvelser

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