 | Tid | 00:58:05 |
 | Længde | 22.83 km |
 | Hastighed | 23.58 km/h |
| Tid pr. km. | 02:33 min/km |
 | Cadence | snitt 71 max 102 |
 | Temperature | 16.8 °C |
 | Intensitet | Normal |
| Borg scale | 12, Easy |
 | Kalorier | 790 kcal |
|
Från jobbet på lilla klingan
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Tid
00:00:00
|
Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:27:21 |
10.00 km |
21.94 km/h |
02:44 min/km |
- |
71 rpm |
| 2 |
00:26:11 |
10.00 km |
22.92 km/h |
02:37 min/km |
- |
70 rpm |
| 3 |
00:06:03 |
2.83 km |
28.07 km/h |
02:08 min/km |
- |
77 rpm |
Select the equipment that you have access to or want to use in your workouts.
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