 | Tid | 00:37:17 |
 | Længde | 7.60 km |
 | Hastighed | 12.23 km/h |
| Tid pr. km. | 04:54 min/km |
 | Puls | snitt 134 max 149 |
 | Intensitet | Normal |
 | Kalorier | 419 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:06:53 |
1.00 km |
8.72 km/h |
06:53 min/km |
117 bpm |
| 2 |
00:04:51 |
1.00 km |
12.37 km/h |
04:51 min/km |
134 bpm |
| 3 |
00:04:51 |
1.00 km |
12.37 km/h |
04:51 min/km |
135 bpm |
| 4 |
00:04:59 |
1.00 km |
12.04 km/h |
04:59 min/km |
137 bpm |
| 5 |
00:04:31 |
1.00 km |
13.28 km/h |
04:31 min/km |
139 bpm |
| 6 |
00:05:58 |
1.00 km |
10.06 km/h |
05:58 min/km |
136 bpm |
| 7 |
00:05:02 |
1.00 km |
11.92 km/h |
05:02 min/km |
139 bpm |
| 8 |
167:53:04 |
0.60 km |
0.00 km/h |
16788:27 min/km |
141 bpm |
|
