 | Tid | 00:30:14 |
 | Længde | 4.90 km |
 | Hastighed | 9.72 km/h |
| Tid pr. km. | 06:10 min/km |
 | Puls | snitt 141 max 165 |
 | Cadence | snitt 79 max 86 |
 | Intensitet | Normal |
 | Kalorier | 208 kcal |
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Det här träningspasset har importerats.lätt med Mimmi, ömmande höger hälsena
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:01:57 |
0.27 km |
8.31 km/h |
07:13 min/km |
157 bpm |
80 rpm |
| 2 |
00:01:29 |
0.04 km |
1.62 km/h |
37:05 min/km |
148 bpm |
72 rpm |
| 3 |
00:13:17 |
0.90 km |
4.07 km/h |
14:46 min/km |
134 bpm |
75 rpm |
| 4 |
00:20:22 |
2.43 km |
7.16 km/h |
08:23 min/km |
141 bpm |
81 rpm |
| 5 |
00:05:26 |
0.00 km |
0.00 km/h |
00:00 min/km |
137 bpm |
76 rpm |
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