 | Tid | 01:25:37 |
 | Længde | 6.52 km |
 | Hastighed | 4.57 km/h |
| Tid pr. km. | 13:08 min/km |
 | Puls | snitt 69 max 105 |
 | Intensitet | Normal |
 | Kalorier | 220 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:11:54 |
1.00 km |
5.04 km/h |
11:54 min/km |
46 bpm |
| 2 |
00:12:18 |
1.00 km |
4.88 km/h |
12:18 min/km |
43 bpm |
| 3 |
00:16:08 |
1.00 km |
3.72 km/h |
16:08 min/km |
61 bpm |
| 4 |
00:13:50 |
1.00 km |
4.34 km/h |
13:50 min/km |
74 bpm |
| 5 |
00:14:56 |
1.00 km |
4.02 km/h |
14:56 min/km |
74 bpm |
| 6 |
00:10:54 |
1.00 km |
5.50 km/h |
10:54 min/km |
83 bpm |
| 7 |
00:56:42 |
0.52 km |
0.55 km/h |
109:02 min/km |
84 bpm |
|
