 | Tid | 01:13:55 |
 | Længde | 25.17 km |
 | Hastighed | 20.43 km/h |
| Tid pr. km. | 02:56 min/km |
 | Puls | snitt 145 max 174 |
 | Intensitet | Normal |
 | Kalorier | 906 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:10:52 |
5.00 km |
27.61 km/h |
02:10 min/km |
136 bpm |
| 2 |
00:18:16 |
5.00 km |
16.42 km/h |
03:39 min/km |
140 bpm |
| 3 |
00:13:08 |
5.00 km |
22.84 km/h |
02:38 min/km |
155 bpm |
| 4 |
00:18:43 |
5.00 km |
16.03 km/h |
03:45 min/km |
145 bpm |
| 5 |
00:12:37 |
5.00 km |
23.78 km/h |
02:31 min/km |
150 bpm |
| 6 |
00:10:39 |
0.17 km |
0.96 km/h |
62:39 min/km |
133 bpm |
|
