 | Tid | 00:45:33 |
 | Længde | 10.09 km |
 | Hastighed | 13.29 km/h |
| Tid pr. km. | 04:31 min/km |
 | Puls | snitt 155 max 179 |
 | Intensitet | Normal |
 | Kalorier | 659 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:20:45 |
5.00 km |
14.46 km/h |
04:09 min/km |
153 bpm |
| 2 |
00:26:25 |
5.00 km |
11.36 km/h |
05:17 min/km |
157 bpm |
| 3 |
15:04:00 |
0.09 km |
0.01 km/h |
10044:27 min/km |
152 bpm |
|
