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162

søndag 16 august 2015

Crossfit

Added by Lews, 566 weeks ago

Summary
 
TimeTid01:00:00
IntensityIntensitetNormal
KcalKalorier491 kcal
Teampass med Marie

AMRAP 25 min
20 kb thrusters 24 kg
25 pushups
30 SDHP 24 kg
40 partner wall balls
50 partner sit ups
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1 min rest
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6 min AMRAP
16 kb swings
16 burpees

Result: 4v, 3v+23
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