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Performed strength exercises in this workout.

Bench press · Chest	15 x 61.2 kg
Bench press · Chest	6 x 83.9 kg
Bench press · Chest	5 x 93.0 kg
Bench press inclined · Chest	12 x 61.2 kg
Bench press inclined · Chest	8 x 70.3 kg
Bench press inclined · Chest	8 x 83.9 kg
Military press · Shoulders
Dips · Triceps	10 reps
Dips · Triceps	10 reps
Dips · Triceps	15 reps
Lying triceps extension · Triceps
Dumbell lateral raises · Shoulders