 | Tid | 00:21:42 |
 | Længde | 3.72 km |
 | Hastighed | 10.29 km/h |
| Tid pr. km. | 05:50 min/km |
 | Puls | snitt 138 max 159 |
 | Intensitet | Normal |
 | Kalorier | 252 kcal |
|
Det här träningspasset har importerats.
0 like this
Why not give MikeD some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:37 |
1.00 km |
10.68 km/h |
05:37 min/km |
124 bpm |
| 2 |
00:05:55 |
1.00 km |
10.14 km/h |
05:55 min/km |
136 bpm |
| 3 |
00:05:59 |
1.00 km |
10.03 km/h |
05:59 min/km |
151 bpm |
| 4 |
00:29:41 |
0.72 km |
1.46 km/h |
41:14 min/km |
142 bpm |
|
