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162

lørdag 12 september 2015

Crossfit

Added by Lews, 562 weeks ago

Summary
 
TimeTid01:00:00
IntensityIntensitetNormal
KcalKalorier482 kcal
Back squat
1 x 110 kg

50-40-30-20-10 kcal
Aerodyne
Row

400 m löpning mellan varje runda

Resultat: Runt 32 mintuer
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