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162

mandag 28 september 2015

Crossfit

Added by Lews, 560 weeks ago

Summary
 
TimeTid01:00:00
IntensityIntensitetNormal
KcalKalorier476 kcal
OTM 10 min
10 DU

Squat
5 x 50, 70, 70, 70

Rygglyft
10, 10, 10

Pull-ups
10, 10, 10

Butterfly pull-ups
3, 4, 5
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