 | Tid | 01:55:14 |
 | Længde | 30.54 km |
 | Hastighed | 15.90 km/h |
| Tid pr. km. | 03:46 min/km |
 | Temperature | 14.2 °C |
 | Intensitet | Normal |
 | Kalorier | 1081 kcal |
|
Det här träningspasset har importerats.
0 like this
Why not give MBlomman some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:20:46 |
5.00 km |
14.45 km/h |
04:09 min/km |
- |
| 2 |
00:18:25 |
5.00 km |
16.29 km/h |
03:41 min/km |
- |
| 3 |
01:06:27 |
10.00 km |
9.03 km/h |
06:39 min/km |
- |
| 4 |
00:17:48 |
5.00 km |
16.85 km/h |
03:34 min/km |
- |
| 5 |
00:18:59 |
5.00 km |
15.80 km/h |
03:48 min/km |
- |
| 6 |
00:01:55 |
0.54 km |
16.90 km/h |
03:33 min/km |
- |
| 7 |
-2:-27:-5 |
-15.54 km |
10.71 km/h |
00:00 min/km |
- |
|
