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MBlomman Trænings log

Man

Mikael Blom, 57År, Uppsala, Sverige

søndag 08 november 2015

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Date

Control_fastforward

Cykling

Export

Time

01:55:14Tid

Distance

30.54 kmLængde

Gauge

15.90 km/hHastighed

Gauge

03:46 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

1081 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_samJawgkBJj%40nFxAhC%7B%40vCqBfFvKzA%60Fh%40%7CDNfFa%40f%5DJdSv%40zNnA%60JfDbI%7CSlQv%40Z%7C%40El%40mDn%40g%40xB%7EAjE%7BBdG%60B%7CB%7D%40hGM%60Ca%40rDJhBs%40pFzDxBiI%5CkEpAcGnB%7BBfEqI%7EAlAhCfGT%5BjBnC%7E%40RGnAjCzAzBe%40vBNhD%7BFpCcO%7EBuH%5Es%40xAE%60AvCd%40G%5Cz%40lDpDc%40tNP%7CA%5DrBkAd%5ByB%7EPgArE%3FtEvAL%7CGqHl%40uB%7C%40W%7CAiIt%40%5BjCjC%7CCaKzAiC%7ED_C%7EBBtAt%40jNpQpJdGnA%60CpCzJnEnHzHxOhBxBxC%60AyBhg%40%7B%40bEo%40pOGrHnAtGUtIc%40rC%5ElGa%40lI%7C%40nA%7CMjCfA%7CA%5E%7EB%7CBVrAMXnELPt%40ITh%40lCre%40h%40pCxCa%40rBtA%60%40%7BEZc%40pKzCdFsA%7EJNzAp%40fB%60CpAdDXBXcHeA_Ba%40cBLiEo%40%7BFnC_%40bBs%40fAeEvKkBjBmA%7CBC%7DBsKuBkEcDa%5BaAyYP_IiAuEYwEF_CxByKzFCjBnFbCX%7EEsJdDRlBm%40pBqH%3FwGlAmFfBoBbAsChBqNpA%5Er%40%60BlCCdA%5EfBw%40tEaIZ%7DF%7C%40%7D%40%5C_HO_Hx%40qArC%5B%7CB_FpALhBtB%7CA%7DF%7EA%7EBpCfCvBzFxKzMPClCgMl%40gFZ_JrBiMDwAm%40IMc%40Xh%40TMOHPhAOnAgBhJgCsBe%40gAy%40CeAjEIhBwBl%40_AbEuBzAoB%40_%40iB%7DEcHwAbHcEkCyBhEeEtAClMg%40bD%7B%40%60%40GhFsBbEIzUqElOaAtHTzKbB%60Qw%40rGJt_%40%7BAzPhAtSOxD_%40%60As%40j%40oADeAnEyAjBq%40ZeF%7DAgSKm%40c%40wAeDiBIkBpAmIx%40%7DA%7EAw%40jCkFhBj%40%7CFKvETbAfAvA%5BpH%7BBaFeBqBmBo%40wHCcFzAkADcJqC_%40h%40EdDYr%40qDeBeBv%40a%40gA%5BaLoB%7D%5BUg%40aAC_%40uEiE%40mAcEmMcDeEbBy%40CqBcBqB_%40mBiA_B%7DB_CUmBoAqByFc%40%7BEqDuKm%40i%40sEa%40yCuCe%40sHuCcI%7DCeFy%40eCe%40i%40iAtFk%40r%40aAJoAq%40oByEiFiDwAiD%7BAaPkAmC_CoCi%40aB%3FoBmGqEcE%7BDSLYSy%40wAuBeBsDgHaA%7DE_AcN%7D%40cEsJiZ%7BDiIgBoAWBaA%7ED%5BxFsApF%5Dd%40uBcBWBQ%60DYa%40Xo%40F%7BB_IFs%40t%40sFg%40uB%60%40qBnAqAWqBiA%7DBCqB%60BoB_%40gAw%40aAt%40i%40fD%5BL%7BCaBuPgOgBgCuAyD_AuEeAaNUmU%5Cu%5DCqFc%40%7DE%7D%40gEsGoM%7BE%7CAoBTkBc%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 556 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 1081 kcal