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2

lørdag 14 november 2015

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Added by biffen10, 559 weeks ago

Summary
 
TimeTid00:30:00
DistanceLængde4.50 km
GaugeHastighed9.00 km/h
GaugeTid pr. km.06:40 min/km
IntensityIntensitetNormal
KcalKalorier509 kcal
5min uppvärmning 10x1 min löpning(9-10km/h) 1min gåvila emellan 5min nedvärmning
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