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20

mandag 30 november 2015

Svømning

Added by henrikamren, 565 weeks ago

Summary
 
TimeTid00:30:00
DistanceLængde1.45 km
GaugeHastighed2.90 km/h
GaugeTid pr. km.20:43 min/km
IntensityIntensitetNormal
KcalKalorier355 kcal
250 insim
10 x 100 start 2:00min
4x25 kick
4x25 1 easy one polo swim
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