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tirsdag 08 december 2015

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Added by stef.ostlund, 543 weeks ago

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Description Laptimes What equipment do you have access to?

	Tid	00:36:43
	Længde	4.57 km
	Hastighed	7.47 km/h
	Tid pr. km.	08:02 min/km
	Puls	snitt 148 max 181
	Cadence	snitt 81 max 95
	Intensitet	Normal
	Kalorier	319 kcal

Det här träningspasset har importerats. På gym i Stockholm med Samuel J-H. Löpband 25 min och styrka.

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Puls Elevation profile Hastighed Tid pr. km. Cadence

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Summary

Average

148

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Max

181

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