 | Tid | 00:18:23 |
 | Længde | 3.16 km |
 | Hastighed | 10.31 km/h |
| Tid pr. km. | 05:49 min/km |
 | Puls | snitt 151 max 176 |
 | Cadence | snitt 83 max 93 |
 | Intensitet | Normal |
 | Kalorier | 184 kcal |
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Det här träningspasset har importerats. Rastning Mimmi. Kort Morgonpass
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
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Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:07:26 |
1.19 km |
9.61 km/h |
06:15 min/km |
138 bpm |
82 rpm |
| 2 |
00:03:54 |
0.67 km |
10.31 km/h |
05:49 min/km |
155 bpm |
83 rpm |
| 3 |
00:07:04 |
1.29 km |
10.95 km/h |
05:29 min/km |
163 bpm |
85 rpm |
| 4 |
-1:-3:-5 |
0.01 km |
-0.19 km/h |
-209:-20 min/km |
176 bpm |
88 rpm |
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