 | Tid | 01:30:12 |
 | Længde | 6.74 km |
 | Hastighed | 4.48 km/h |
| Tid pr. km. | 13:23 min/km |
 | Cadence | snitt 58 max 65 |
 | Intensitet | Normal |
 | Kalorier | 481 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:09:35 |
1.00 km |
6.26 km/h |
09:35 min/km |
- |
58 rpm |
| 2 |
00:09:48 |
1.00 km |
6.12 km/h |
09:48 min/km |
- |
58 rpm |
| 3 |
00:10:16 |
1.00 km |
5.84 km/h |
10:16 min/km |
- |
57 rpm |
| 4 |
00:11:14 |
1.00 km |
5.34 km/h |
11:14 min/km |
- |
51 rpm |
| 5 |
00:10:13 |
1.00 km |
5.87 km/h |
10:13 min/km |
- |
57 rpm |
| 6 |
00:09:44 |
1.00 km |
6.16 km/h |
09:44 min/km |
- |
59 rpm |
| 7 |
00:29:31 |
0.74 km |
1.50 km/h |
39:53 min/km |
- |
13 rpm |
|
