 | Tid | 00:12:29 |
 | Længde | 3.97 km |
 | Hastighed | 19.08 km/h |
| Tid pr. km. | 03:09 min/km |
 | Cadence | snitt 42 max 66 |
 | Intensitet | Normal |
 | Kalorier | 223 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:35 |
1.00 km |
9.11 km/h |
06:35 min/km |
- |
22 rpm |
| 2 |
00:01:33 |
1.00 km |
38.71 km/h |
01:33 min/km |
- |
- |
| 3 |
00:01:17 |
1.00 km |
46.75 km/h |
01:17 min/km |
- |
- |
| 4 |
00:06:18 |
0.97 km |
9.24 km/h |
06:30 min/km |
- |
12 rpm |
|
