 | Tid | 00:23:00 |
 | Længde | 2.50 km |
 | Hastighed | 6.52 km/h |
| Tid pr. km. | 09:12 min/km |
 | Puls | snitt 142 max 156 |
 | Cadence | snitt 70 max 88 |
 | Temperature | 23.5 °C |
 | Intensitet | Normal |
 | Kalorier | 163 kcal |
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Det här träningspasset har importerats. 2,5km löpband, gummiband efter afterskin
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:52 |
1.00 km |
10.23 km/h |
05:52 min/km |
149 bpm |
86 rpm |
| 2 |
00:02:34 |
0.44 km |
10.29 km/h |
05:50 min/km |
154 bpm |
87 rpm |
| 3 |
00:09:58 |
0.02 km |
0.12 km/h |
498:20 min/km |
133 bpm |
30 rpm |
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