 | Tid | 00:26:20 |
 | Længde | 3.70 km |
 | Hastighed | 8.43 km/h |
| Tid pr. km. | 07:07 min/km |
 | Puls | snitt 139 max 158 |
 | Cadence | snitt 75 max 85 |
 | Intensitet | Normal |
 | Kalorier | 291 kcal |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:59 |
1.00 km |
8.59 km/h |
06:59 min/km |
137 bpm |
76 rpm |
| 2 |
00:07:51 |
1.00 km |
7.64 km/h |
07:51 min/km |
136 bpm |
69 rpm |
| 3 |
00:06:59 |
1.00 km |
8.59 km/h |
06:59 min/km |
142 bpm |
76 rpm |
| 4 |
00:06:39 |
0.70 km |
6.32 km/h |
09:30 min/km |
145 bpm |
78 rpm |
|
