 | Tid | 01:07:28 |
 | Længde | 9.85 km |
 | Hastighed | 8.76 km/h |
| Tid pr. km. | 06:51 min/km |
 | Cadence | snitt 75 max 117 |
 | Intensitet | Normal |
 | Kalorier | 1027 kcal |
|
Löpning i 10 cm blötsnö på stigar i 10km.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:50 |
1.00 km |
8.78 km/h |
06:50 min/km |
- |
76 rpm |
| 2 |
00:08:42 |
1.00 km |
6.90 km/h |
08:42 min/km |
- |
53 rpm |
| 3 |
00:06:16 |
1.00 km |
9.57 km/h |
06:16 min/km |
- |
77 rpm |
| 4 |
00:06:08 |
1.00 km |
9.78 km/h |
06:08 min/km |
- |
76 rpm |
| 5 |
00:06:14 |
1.00 km |
9.63 km/h |
06:14 min/km |
- |
76 rpm |
| 6 |
00:07:08 |
1.00 km |
8.41 km/h |
07:08 min/km |
- |
75 rpm |
| 7 |
00:06:17 |
1.00 km |
9.55 km/h |
06:17 min/km |
- |
76 rpm |
| 8 |
00:07:07 |
1.00 km |
8.43 km/h |
07:07 min/km |
- |
75 rpm |
| 9 |
00:06:47 |
1.00 km |
8.85 km/h |
06:47 min/km |
- |
75 rpm |
| 10 |
00:08:21 |
0.85 km |
6.11 km/h |
09:49 min/km |
- |
73 rpm |
|
