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162

mandag 21 marts 2016

Crossfit

Added by Lews, 536 weeks ago

Summary
 
TimeTid01:30:00
IntensityIntensitetNormal
KcalKalorier758 kcal
Uppvärmning Rodd 500 m 2:01
Knäböj 97,5 kg 4,4,3
Press 67,5 kg 4,3,2
HSPU strikt Rx 5,5,5
Muscle ups 20 for time 6:26
Butterfly situps AMRAP 2 min 60
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