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162

søndag 10 april 2016

Crossfit

Added by Lews, 534 weeks ago

Summary
 
TimeTid01:15:00
IntensityIntensitetNormal
KcalKalorier639 kcal
Välta traktordäck med Isak
80 st var

HSPU paralletter
2 set x 4 reps strikt

Benövningar med gummiband

Lek med medboll
45 kg over the shoulder ca 20 reps

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