 | Tid | 01:17:24 |
 | Længde | 26.66 km |
 | Hastighed | 20.67 km/h |
| Tid pr. km. | 02:54 min/km |
 | Puls | snitt 151 max 191 |
 | Intensitet | Normal |
 | Kalorier | 955 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:14:27 |
5.00 km |
20.76 km/h |
02:53 min/km |
143 bpm |
| 2 |
00:13:55 |
5.00 km |
21.56 km/h |
02:47 min/km |
145 bpm |
| 3 |
00:17:06 |
5.00 km |
17.54 km/h |
03:25 min/km |
162 bpm |
| 4 |
00:14:32 |
5.00 km |
20.64 km/h |
02:54 min/km |
150 bpm |
| 5 |
00:13:22 |
5.00 km |
22.44 km/h |
02:40 min/km |
151 bpm |
| 6 |
00:08:16 |
1.66 km |
12.05 km/h |
04:59 min/km |
151 bpm |
|
