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mandag 21 september 2026

Magen & Corestyrka

Added by Ilkka, 3 dage, 1 hours ago

Summary

Description Strength exercises

	Tid	00:14:10
	Total Weight	35269.0 kg
	Puls	snitt 101 max 136
	Temperature	29.2 °C
	Intensitet	Normal
	Borg scale	13, Rather heavy
	Kalorier	60 kcal
	Score	559

Det här träningspasset har importerats.
98/133

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Performed strength exercises in this workout.

Løft benene · Abs	20 x 83.0 kg
Løft benene · Abs	20 x 83.0 kg
Løft benene · Abs	20 x 83.0 kg
Løft benene · Abs	20 x 83.0 kg
Løft benene · Abs	20 x 83.0 kg
Løft benene · Abs	20 x 83.0 kg
Stående knälyft · Abs	20 x 83.0 kg
Stående knälyft · Abs	20 x 83.0 kg
Stående knälyft · Abs	20 x 83.0 kg
Stående knälyft · Abs	20 x 83.0 kg
Stående knälyft · Abs	20 x 83.0 kg
Stående knälyft · Abs	20 x 838.0 kg
Plankan · Abs	30 seconds with 83.0 kg
Plankan · Abs	30 seconds with 83.0 kg
Plankan · Abs	30 seconds with 83.0 kg