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162

lørdag 16 april 2016

Crossfit

Added by Lews, 533 weeks ago

Summary
 
TimeTid02:00:00
IntensityIntensitetNormal
KcalKalorier1016 kcal
Bänkpress
102,5 kg x 4,3,3

Sled push
130 kg x 10

Sled rope pull
130 kg x 10

Sled pull runt magen
130 kg x 10

Sled pull runt ryggen
130 kg x 10

AMRAP Atlas 68 kg 90s
10 st
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