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162

mandag 11 april 2016

Crossfit

Added by Lews, 533 weeks ago

Summary
 
TimeTid01:15:00
IntensityIntensitetNormal
KcalKalorier637 kcal
Power cleans
75 kg x 3,2,3

Squat cleans
75 kg x 1,1,1

Ring dips
20 kg x 5,5,5

Tuck to tuck shoulder stand
8,8,7
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