Cykling

Added by aleckan, 525 weeks ago

Summary

Mallis dag 2, lugn distans till Cala D'Or. Trögt till en början sen lite bättre.

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls
1	00:23:05	10.00 km	25.99 km/h	02:19 min/km	146 bpm
2	00:18:34	10.00 km	32.32 km/h	01:51 min/km	141 bpm
3	00:20:59	10.00 km	28.59 km/h	02:06 min/km	144 bpm
4	00:27:56	10.00 km	21.48 km/h	02:48 min/km	149 bpm
5	00:20:29	10.00 km	29.29 km/h	02:03 min/km	149 bpm
6	00:17:23	10.00 km	34.52 km/h	01:44 min/km	145 bpm
7	00:25:09	10.00 km	23.86 km/h	02:31 min/km	149 bpm
8	00:19:43	10.00 km	30.43 km/h	01:58 min/km	155 bpm
9	00:11:47	6.07 km	30.91 km/h	01:56 min/km	160 bpm
10	01:20:18	10.00 km	7.47 km/h	08:02 min/km	145 bpm
11	00:29:23	10.00 km	20.42 km/h	02:56 min/km	144 bpm
12	00:18:24	10.00 km	32.61 km/h	01:50 min/km	141 bpm
13	00:23:31	10.00 km	25.51 km/h	02:21 min/km	134 bpm
14	00:53:11	10.00 km	11.28 km/h	05:19 min/km	130 bpm
15	00:25:35	10.00 km	23.45 km/h	02:34 min/km	132 bpm
16	00:24:58	10.00 km	24.03 km/h	02:30 min/km	146 bpm
17	00:19:41	7.61 km	23.20 km/h	02:35 min/km	140 bpm