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fredag 29 april 2016

Cykling

Added by aleckan, 524 weeks ago

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Summary

Description Laptimes What equipment do you have access to?

	Tid	00:50:45
	Længde	23.50 km
	Hastighed	27.78 km/h
	Tid pr. km.	02:10 min/km
	Cadence	snitt 83 max 127
	Temperature	9.4 °C
	Intensitet	Normal
	Borg scale	14, Rather heavy 75% of max
	Kalorier	904 kcal

'från jobbet med skitig cykel.

1 like this

Aschbacher like this

Why not give aleckan some cred for this workout by writing a comment!

524 weeks ago
Aschbacher
Fick den en tvätt på Ok?
524 weeks ago
aleckan
Nej hann inte
524 weeks ago
Aschbacher
Du får bada med den i badkaret som i kallhäll

Private map.

Elevation profile Hastighed Tid pr. km. Cadence Temperature

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