 | Tid | 00:28:50 |
 | Længde | 6.20 km |
 | Hastighed | 12.90 km/h |
| Tid pr. km. | 04:39 min/km |
 | Puls | snitt 170 max 198 |
 | Intensitet | Normal |
 | Kalorier | 99 kcal |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:04:58 |
1.00 km |
12.08 km/h |
04:58 min/km |
173 bpm |
| 2 |
00:04:42 |
1.00 km |
12.77 km/h |
04:42 min/km |
181 bpm |
| 3 |
00:04:52 |
1.00 km |
12.33 km/h |
04:52 min/km |
168 bpm |
| 4 |
00:04:32 |
1.00 km |
13.24 km/h |
04:32 min/km |
175 bpm |
| 5 |
00:04:35 |
1.00 km |
13.09 km/h |
04:35 min/km |
164 bpm |
| 6 |
00:04:25 |
1.00 km |
13.58 km/h |
04:25 min/km |
158 bpm |
| 7 |
00:13:24 |
0.20 km |
0.90 km/h |
67:00 min/km |
168 bpm |
|
