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162

mandag 02 maj 2016

Crossfit

Added by Lews, 531 weeks ago

Summary
 
TimeTid02:30:00
IntensityIntensitetNormal
KcalKalorier1269 kcal
Gymnastics prep

OTM CTB

Ring rows

HSPU på paralletter

Bänkpress med benen i luften

Strikt press

"Klockan" med Pontus/Jesper

Chins, Dips, Armhävningar

Over the shoulder med 45 kg atlas
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